FOGO?
Name, Tame, and Reframe your
Fear Of Getting Older
Strategies to turn scary thoughts
into empowering actions
FOGO?
A workshop with
Dianna Lee Graves
Mentor & Coach for your
Mind-Body Connection.
Are you emotionally struggling with thoughts
of ageing and feel anxious that you have less
birthdays ahead of you than behind?
It’s time to lean into your fears and find the courage to step
forward with ease and grace (before it’s too late).
Discover 3 practical and helpful strategies
that will turn your scary thoughts into an empowering action.
Join me for a Free 60 minute journey on October 1, 2024.
On-line via Zoom
In this 60-minute workshop, you'll discover how:
To NAME your fears through shared understanding of the struggle for women in our ageist society, and exploring the roots of your own fears and how they manifest in your life. Learn how Dianna’s journey of breast pain became her catalyst for prioritizing self-care and empowered her transition into the second half of life with confidence.
To TAME your fears through a mindset shift that places each decade of your life into perspective. Reflect on your regrets as valuable lessons learned. Connect your beliefs and anxieties about ageing with a reality check.
To REFRAME your fears by focusing on what you want instead so you become aware of your blocks and able to create a plan with 3 empowering strategies to put your mind at ease.
Expect this empowering self-discovery workshop to provide
you relief that you are not alone in your uncertainties,
plus you have the ability to change your thoughts.Together we will journal, self-reflect, and share.
You will leave with 3 strategies to shift your mindset
and reduce your fears.
Say goodbye to FOGO (Fear of Getting Older).
“A tiny change today brings a dramatically different tomorrow” — Richard Bach
Workshop: Tuesday October 1st. 6-7 pm PST On-line Free
A four week deep dive course will be October 15 to Nov 5, 2024.
Your guide and coach
Dianna Graves is a creatrix of opportunities for women to re-discover themselves and create inner peace that leads to outer peace.
She has over 20 years of experience supporting and empowering women to embody their value and say Yes to themselves first, as they navigate their healing journey and rewrite their life story.
Most recently she has shifted her focus to women over 50 who feel stuck and unhappy in their lives as they realize their life isn’t fitting them anymore because they have been living a life not of their own making - and they are now ready to make radical changes before it is too late.
As a 50-something woman herself, Dianna has been on the long and winding journey of self-discovery since her mid-twenties. She’s devoted her life to understanding the mind-body-spirit connection and how stress and unresolved childhood wounds affect our relationships and health.
With her training, learning, and life lessons, she's managed to heal herself inside and out.
Her mission is to walk her talk and create opportunities for women to self-discover in
a supportive community where they deeply connect with themselves each another.
Workshop participant Kim said: “It's great to find like minded people even though we are at different stages. I went a long time on my own and tried to get through my life without misery, but I didn’t know how to get out of it.
Now, being surrounded with others who want to grow is awesome. It's great to know that I am not the only one who feels this way and wants my life to be better. I am no longer worrying about the future because I know freedom is within myself.”